The Overnightscape Underground

your late night radio trip

Tuesday, January 4, 2011

Sparetime Radio: Episode 48 (1/4/11)

36:29 Show Notes: Shave and a Haircut,  Brian Jude’s Push on Kickstarter, New Year’s Resolutions – Weight Loss Plan,  Overnightscape Central Author  Show, Pipe Smoking Update,  Something Wicked This Way Comes, Chuck E. Cheese’s P/T Job, Dog Bed Dilemma, Traffic and People Rant, Ray Bradbury – R is for Rocket, Kettlebell, Thinking of a Jeep, The Lost Saucer, Wonderbug, The Far Out Space Nuts, Saturday Morning Cartoons.

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States License.
Attribution: by Wayne Reichert – more info at

Released January 2011 on The Overnightscape Underground (, an Internet talk radio channel focusing on a freeform monologue style, with diverse and fascinating hosts.

posted by wayne at 1:26 pm filed in Jan11,music,Studio,Wayne  


  1. I hope the losing weight works for you. I’m shorter than you by a fair amount and I hit 210 a few years ago. I worked hard to get the weight off and got as low as 155 (though i had been sick then).

    I stopped exercising due to lack of time and the weight came back. I’m around 190 now and Wii Fit declares that I am obese.

    So… just eating better won’t help you; you’re going to have to exercise. Also, don’t forget about fat and cholesterol. Those can do worse than carbs.

    On the bright side, you can probably get away with just walking for 30 minutes every day.

    Comment by Israel Brown — January 4, 2011 @ 4:25 pm

  2. Thanks for the tips! So far, so good. Although I’m not on track to lose 20lbs in 30 days, In 6 days I’ve lost 4lbs. I’ll take 4lbs a week 🙂

    Comment by Wayne — January 6, 2011 @ 7:34 am

  3. Thanks, Wayne!

    Comment by Brian Jude — January 6, 2011 @ 10:09 pm

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